Best books about self-care and mental health
The poet Joseph Addison once said that “reading is to the mind is what exercise is to the body” — and multiple studies have shown that cracking open a book…
Share
Posts by tag
selfcare
5 posts
Make Sure to Devote Time Every Day for Self-Care
KENTUCKY — Devoting time each day to self-care can go a long way toward staying mentally, physically and spiritually healthy. Mental health professionals have spent years trying to take away the…
Share
Mental Health Self-Care Tips for Health Care Workers
ST. PETERSBURG, Fla. — As the coronavirus pandemic rages on, medical professionals across the nation continue to answer the call to care for others, shift after shift, hour after hour.…
Share
Why Masturbation Is The Self-Care Taboo Topic We Need To Talk About
What does self-care look like to you? Sheet masks? Less screen time? Lots of sleep? All solid options. Or how about a sheet-grabbing orgasm with yourself? “Masturbation is a key…
Share
Coronavirus: Advocates say self-care, support during stay-at-home orders key
With the COVID-19 pandemic and orders to “stay at home,” Vermonters are feeling anxious. Here’s how they can stay mentally healthy. Source link
Share